On this page
Guide June 25, 2026

What to Do During an Earthquake: Room-by-Room Guide

Knowing what to do during an earthquake is crucial. This guide provides step-by-step actions for staying safe at home, in the office, your car, or outdoors.

Understanding "Drop, Cover, and Hold On"

Knowing what to do during an earthquake can significantly reduce the risk of injury. The universal safety protocol is "Drop, Cover, and Hold On," designed to protect you from falling objects and structural damage.

When shaking begins, immediately drop to your hands and knees. This position prevents you from being knocked down and allows you to crawl to safety if needed.

Next, take cover under a sturdy piece of furniture, such as a strong table or desk. If no sturdy cover is available, drop to an interior wall and cover your head and neck with your arms.

Finally, hold on to your shelter. Be prepared to move with it if the shaking shifts it. This helps ensure continuous protection until the shaking stops. Learn more about how to apply these critical steps in our detailed guide on Drop, Cover, and Hold On.

Remember, this action sequence should be practiced regularly so it becomes second nature during an actual earthquake.

What to Do During an Earthquake at Home

In your home, the safest immediate action is to follow "Drop, Cover, and Hold On." Move away from windows, large mirrors, and anything that could fall, such as heavy bookshelves or hanging wall art.

Get under a sturdy table, desk, or another piece of furniture. If there is no such furniture nearby, crawl to an interior wall and protect your head and neck with your arms.

Stay put until the shaking stops. Do not attempt to run outside, as this increases your risk of injury from falling debris, broken glass, or unstable ground. Stay clear of exterior doors and walls.

After the shaking subsides, assess your surroundings for hazards like gas leaks, damaged electrical wiring, or fallen objects. Use a flashlight, not candles, to check for damage in dimly lit areas.

Staying Safe in Specific Situations

Earthquakes can strike anywhere, and your actions should adapt to your immediate environment. Specific locations require tailored responses to ensure your safety.

Understanding these situational guidelines can make a significant difference in preventing injuries.

In an Office Building

If you are in an office building during an earthquake, the same principles apply. Drop to the floor, take cover under a sturdy desk or table, and hold on.

Stay away from windows, filing cabinets, and any tall furniture that could tip over. Protect your head and neck from falling ceiling tiles or light fixtures.

Do not use elevators during or immediately after an earthquake. Wait for emergency personnel to declare the building safe before attempting to evacuate. Always use stairs if evacuation is necessary.

Inside a High-Rise Building

High-rise buildings are designed to sway, which can be unsettling but is generally safe. Your primary concern should be falling objects, not structural collapse.

Do not rush for exits or elevators. Instead, drop to the floor, take cover under a sturdy piece of furniture, and hold on. Move to an interior wall or column if no cover is available.

Stay in your current location until the shaking stops. After the earthquake, check for local instructions, as building management will assess damage and advise on safe evacuation routes.

While Driving

If an earthquake strikes while you are driving, pull over to a clear location as quickly and safely as possible. Stop the car and set the parking brake.

Avoid stopping under overpasses, bridges, power lines, or near large signs or trees, as these can collapse. Stay inside your vehicle until the shaking stops.

Your car provides significant protection from falling debris. Once the shaking has ended, proceed with caution, watching for cracked pavement, fallen obstacles, and emergency vehicles. Be aware that traffic lights may be out.

Outdoors

If you are outdoors when an earthquake hits, move to an open area away from buildings, streetlights, utility wires, and anything that could fall. Stay clear of trees, signs, and other structures.

Drop to the ground and cover your head and neck with your arms. If you are near a slope or cliff, be aware of potential landslides or falling rocks.

Stay in the open until the shaking completely stops. Remain vigilant for aftershocks and look for any immediate hazards before moving to a safer location.

Prioritizing Your Safety Immediately After Shaking Stops

Once the ground stops shaking, do not immediately assume all danger has passed. There is a high likelihood of aftershocks, which can be strong enough to cause further damage.

Check yourself and those around you for injuries. Provide first aid where necessary. Do not move seriously injured people unless they are in immediate danger.

Assess your immediate surroundings for hazards like damaged utilities, broken glass, or unstable structures. Evacuate if your building is severely damaged or there's a risk of collapse. Learn more about what to do in the moments and hours after an earthquake.

Use your phone only for emergencies to keep lines open for first responders. Listen to local radio or official alerts for information and instructions.

Preparing for Future Earthquakes

While we cannot predict when an earthquake will occur, we can certainly prepare for one. Having an emergency plan and supplies can drastically improve your safety and recovery.

Assemble a 72-hour emergency kit with water, non-perishable food, a first aid kit, flashlight, radio, and essential documents. This kit should be easily accessible.

Practice "Drop, Cover, and Hold On" regularly with your family or colleagues. Identify safe spots in each room of your home or office. Developing a family communication plan is also vital.

Regularly review and update your emergency plans and supplies. Taking these proactive steps is an essential part of overall earthquake safety and preparedness, ensuring you are ready before the next seismic event.

Related Guides

FAQ

Frequently Asked Questions

What is the very first thing I should do when an earthquake starts?

The very first thing you should do is "Drop" to your hands and knees. This position protects you from being knocked down and allows you to move if needed. Then, seek cover under a sturdy object.

Is it safer to run outside during an earthquake?

No, it is generally not safer to run outside. Most earthquake-related injuries occur from falling debris as people try to exit buildings. It is safer to stay inside and perform "Drop, Cover, and Hold On" until the shaking stops.

Should I use elevators during an earthquake?

Absolutely not. Never use elevators during an earthquake or immediately after. Power outages can trap you inside, and the elevator shaft itself can be compromised. Always use stairs after the shaking has stopped and the building is declared safe.

What should I do if I am in bed during an earthquake?

If you are in bed, stay there. Cover your head and neck with a pillow. Beds are generally safe locations unless heavy objects like ceiling fans or bookshelves are directly above. Remain in bed until the shaking subsides.

How can I protect myself if I am in a wheelchair?

If you are in a wheelchair, lock your wheels and cover your head and neck with your arms. If possible, move to an interior wall or under a sturdy table for added protection. Try to stay clear of windows.

Track Earthquakes Worldwide with Earthquake Globe

Stay informed about global seismic activity and view real-time earthquake data on our interactive 3D globe.

Download on the App Store