Drop, Cover, and Hold On
The moment you feel shaking, immediately Drop to your hands and knees. This position protects you from being knocked down while keeping you mobile. Get under a sturdy desk or table if one is nearby, or cover your head and neck with your arms and hands if no shelter is available.
Stay Inside — Do Not Run Outside
Contrary to old advice, running outside during shaking is dangerous. Most injuries occur from falling debris near doorways, windows, and building exits. Stay where you are until the shaking completely stops. The greatest danger is from falling objects inside buildings, not from buildings collapsing.
If You Are in Bed
Stay in bed and cover your head with a pillow. The biggest risk in a bedroom is from items on shelves or heavy furniture falling toward you. Rolling off the bed to shelter beside it is generally not recommended unless something heavy is likely to fall directly on you.
If You Are Near Windows or Heavy Furniture
Move away from windows, skylights, and tall unsecured furniture before taking cover. Glass can shatter and send shards across a room. Tall bookcases, refrigerators, and water heaters can topple during strong shaking.
If You Are Outdoors
Move away from buildings, streetlights, utility lines, and overpasses. Drop to the ground and stay there until shaking stops. After the earthquake, expect aftershocks and watch for falling debris from damaged structures.
If You Are Driving
Pull over to a clear location away from bridges, overpasses, and power lines. Stay inside the vehicle with your seatbelt fastened until shaking stops. Do not park under trees, buildings, or highway signs. After the earthquake, proceed carefully and watch for road damage.
If You Are Trapped After the Shaking
Do not light a match or candle — gas leaks may be present. Signal for help by tapping on a pipe or wall in a rhythmic pattern. Shout only as a last resort, as calling out expends energy and can cause you to inhale dust. Text rescuers if mobile signal is available.
